Though your children may ask for junk food because they like the taste or because their friends are eating it, you undoubtedly already know that junk food can have negative effects on them. Junk food is typically is low in nutrients and high in calories from added sugars, starches or fats. Processed and junk food lovers beware! There are many negative repercussions to persistent junk food eating habits, not just the obvious and inevitable weight gain. Below is a short list of how junk food negatively impacts our bodies. Disclaimer: This work has been submitted by a student.
To Eat Or Not to Eat: Junk Food vs Healthy Food - Free Essay Example | EduZaurus
For the last thirty years, junk food has been part of our daily life. Whenever we are hungry, we want to celebrate, or have a quick easy meal, we resort to fast food. In this way, pizza, hamburgers, carbonated beverages sodas , fried chicken, among others, have replaced the nutritious foods in our diet. In my opinion, junk food is certainly not the healthier option when we have to choose what to include in our diet. I clearly know and agree with doctors that junk food consumption must be controlled.
Remove it only as told by your health care provider. If soap and water are not available, use hand sanitizer. However, make sure to limit it to around 20 minutes, as bathing in apple cider vinegar for BV requires caution. For instance, cleanliness of the environment, hands and body is necessary to ensure that there are no contamination and bacteria that can lead to more diseases.
Tired, grouchy or distracted in class? The reason could be the food you are eating. Many Americans today want to make their fast-paced lives as stress-free as possible by finding substitutions for cooking in junk food, a type of unhealthy food that most Americans enjoy eating because it is cheap, quick, tasty, and convenient. The high amount of calories in the diet and the lack of exercise has led to an increase in obesity in the citizens of the United States.